How much thought have you given the food that you eat? Modern medicine is now catching on to the fact that our diets directly affect our health, and are playing a major role in all modern illness including auto-immune diseases.
Anita Rossiter is a holistic Nutritionalist and she tells her story of healing her family of a number of auto-immune diseases, purely with a change in diet: eating real food.
Our simple tips for improving your health with food:
1. Make one positive change a week
2. Start with the easiest change
3. Eat real food!