EP8: Learning to follow your joy with Katie Crews

‘I could do so many amazing things if only I knew what my passion was!’ Finding a passion is on the wish list for so many, and yet it can seem entirely out of reach at times. Thoughts like ‘I’m not creative enough’ are the cornerstones of why so many struggle with finding it.

Katie Crews is a holistic therapist. She takes us back to the very first piece of the passion puzzle and explains why our internal dialogue and programming can stop us from connecting with passion.

Our simple steps to overcoming this, and connecting with passion include:

1. Praising yourself for all of the things you’re already achieving

2. Getting yourself some me-time and using it to do whatever your heart desires

3. Follow your curiosity, no matter how little or insignificant it may appear. From little things big things come!

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