happiness podcast

Welcome to our podcast series! Of course they centre around the topic of happiness and all of the subtle aspects of it.  In each conversation we’ll dig into the nitty gritty workings of the different elements, and break them down into simple steps that we can all try out for ourselves.  You can expect to hear topics like why spending time in nature is so positive, or how a new attitude could transform your life.

check out what else we do!