• Community Projects CQ
  • Happiness Yeppoon
  • Happiness organisation
central queensland community organisation

(C) 2018 Hey There Happiness

May 20, 2019

What a hoot we had!!!

We've heard it said a million times that laughter is the best medicine... and guess what?  It's true!!  Not only does it feel good to have a good old belly laugh, there is a very long list of benefits for your mind & body...

Laughter reduces yo...

December 5, 2018

(refined sugar free, dairy free, egg free, gluten free)

These are by far my favourite cookies!  They are super moorish, and perfect for the festive season with their cinnamon spice!  There's a delightful crunch, followed by an addictive chew. And best of all they are in...

November 8, 2018

(refined sugar free, dairy free, egg free, gluten free)

This cake is simply magic!!  There's a whopping 750g of pumpkin in it (over half the total weight of ingredients) and you would never pick it!  The pumpkin does wonders for the texture, replacing the egg.  It's sil...

October 31, 2018

(sugar free, dairy free, egg free, gluten free)

I make different versions of this dish all the time, because the concept is one of my favourites.  Take whatever veg you have and throw it in the oven (or use left over roast veg like I did).  Cook a pot of quinoa, find so...

October 29, 2018

Have you ever noticed how you feel after a day in the office?  Can you feel the tension in your body?  The stuckness?  Then there is that moment when you step out into the fresh air and your whole body relaxes.  I think we all know instinctively that getting outside ma...

October 17, 2018

Are you a singer?  That’s a question for modern times right?  It wasn’t too long ago that everyone considered themselves a singer.  People throughout history have come together to sing around camp fires, pianos, for celebrations and ceremonies of all kinds.  People hav...

October 10, 2018

Who wants to feel like a million bucks… for free? Anyone?  Well I’ve got just the thing.  It’s called Gratitude and you can have right now!  The more you use it, the better you’ll feel.

I know… it sounds like a gimmick, but Gratitude is fas...

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